FITNESS/DIET 11.22.2017

Are you eating enough fruits and vegetables? Probably not! Only 1 in 10 Americans consume recommended daily allowance; SoulCycle’s Julie Rice wants to whip WeWork into shape (She’s its new Chief Brand Officer.); Losing weight over the holidays w/out hating...

FITNESS/DIET 11.20.2017

Eating fat won’t make you fat, but sugar will! A professor of medicine explains…; Garmin fitness watches can now pay for things; The one healthy thing fitness experts always do on Thanksgiving day; 5 low-calorie wines that are < 100 calories; Olive...

FITNESS/DIET 11.16.2017

Frustrated dieter? It’s not you, it’s your genes!….Yes, there is such a thing as ‘fault-free’ obesity,’ after all…; Lululemon just dropped its first sneaker collaboration; SoulCycle is heading to London on its stationary...

FITNESS/DIET 11.15.2017

Whoa…did you know that it takes 6 months to lose all your holiday weight??? Maybe it’s best to avoid gaining it instead??? Here’s how…; Weight Watchers announces big changes to its program; Why exercise could be making you sick (throwing up...

FITNESS/DIET 11.14.2017

Snapchat is getting its first daily sports show, courtesy of “SportsCenter”; Life Fitness stationary bikes can now portal users into virtual reality; Victoria Beckham is designing a collection for Reebok; Best types of exercise for anxiety, ranked; 20 ways...

FITNESS/DIET 11.13.2017

Ever heard of the CICO diet? It’s blowing up on Reddit – but nutritionists say NO; Calorie counts on menus are going to be mandatory in 2018; SoulCycle becomes the latest points perk for your credit card; Drinking more water is key to reducing overweight...

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