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Secret US bases inadvertently revealed on fitness-tracking map; Cops yank Instagram fitness star off American Airlines flight after argument w/Attendant–necessary/not necessary??; Outdoor gear sales take hit [Yup–millennials…changing tastes yada yada…]; Smiling could help you get more out of your running workouts?; What ballet dancers eat; Plank – the one exercise most commonly done wrong; Zeamo (to access perfect gym when traveling); Hack your fitness: supercharge w/a virtual night run..

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