FITNESS/DIET 02.05.2018

You can lose 5 pounds a year just by … standing?; Two formerly obese economists find formula for losing weight and keeping it off (They write about it in new book.); Plogging--good for you and the environment; Meditation & weight loss (It helps); Best YouTube workout videos; Crunching the #s on ‘diet’ wine, the innovation no one needs…

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