FITNESS/DIET 02.08.2018

What is Gwyneth Paltrow’s diet and what is Goop 2018 detox?; Celebrity trainer Tracy Anderson engaged to be married…for the third time; Weight Watchers shares rocket higher on plans to rebrand (free teen memberships this summer!); Why everyone you know is doing Whole30—the diet nutritionists call ‘baseless’; How sleep affects your workout; 5 signs that your exercise habits are becoming obsessive; F45 training [???]; Plogging 101.

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