Tunes for training: high-tempo music may make your workouts easier…and more effective? Think along the lines of Eminem’s Lose Yourself?; Chris Hemsworth taking intermittent fasting to next level for new National Geographic TV show, Limitless; Kate Hudson launching Fabletics Men; Traditional gyms feeling the burn – too much competition from budget chains and luxury boutiques??; The fitness routines Shakira and J-Lo adhered to in preparation for their Super Bowl performance (which many are saying was ‘best halftime show’ ever); A new World Record for largest…candy bar.

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