Heard of the low sulfur diet? New research shows limiting protein-rich foods that naturally contain high levels of sulfur amino acids may reduce risk of cardiovascular disease; Peloton, Flywheel settle legal disputes over fitness bike tech; Blood flow restriction – latest fad or fast-track to better fitness? What happens when you try to do 10,000 squats in 24 hours; Why rest days are just as important as exercising; A theory that explains why it’s so difficult to lose weight; The cyclist who rode 1,426 miles to meet his heart donor’s family.

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