FITNESS/DIET

The latest trend in fitness luxury is trainers who help you…s-t-r-e-t-c-hhhhhh?!; Better fitness in pre-pregnant women linked w/less risk of gestational diabetes; Morning coffee run to Starbucks – bad (calorie-wise); Boot camp workouts – good; Most (and least) gut-friendly foods to fuel your workout; Common symptoms of food addiction; Low sugar rosés

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