Fitness/Diet 06.12.2017

Have you heard about the Sleeping Beauty diet? You know, the diet that recommends you take sedatives to sleep up to 20 hours at a time to avoid food?; Crazy & dangerous!; Owning a dog may help older adults achieve recommended amounts of physical activity; New show called ‘Big Fat Truth’ features ‘Biggest Loser’ winners who regained weight, and shows why; What Kelly Ripa eats in a day to stay so unbelievably fit; Difference between Coke No Sugar, Diet Coke, and Coke Zero; Vibrating yoga pants.

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