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Energy drinks are a staple of young adulthood (often used to pull all-nighters studying for exams!), but are these drinks a gateway to drug use later in life?; Better hearing, less constipation, and other surprising benefits of exercise; How spicy foods can help you burn an extra 116 calories/day; Best workout order (yes, order!) to get the body you want; Katherine Heigl’s 50-pound pregnancy weight gain (sheer panic!); Most valuable activewear brands on resale sights right now; Modius–for weight loss w/out dieting??; Meet the ‘No BS’ food comparison blogger who is re-educating people on what calories look like..

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