Get Non Political News (NoPo) via Email:

Long walks can improve moods and reduce anxiety, but the benefits may be greatest if the walks take place outdoors rather than indoors..on a treadmill? That’s what new study shows…Celebrity fitness star, Jackie Warner, reaches plea deal in DUI case; Exercise can improve your sex life; Running & its effects on your body; Why you’ll never get ‘toned’ (One trainer wants it banned from our gym vocabulary.); Christie Brinkley says her “dogs” are her “personal trainers”…I know, whatever

Get Non Political News (NoPo) via Email:

NoPo non political news logo

Get on the List, NoPo Delivered to Your Inbox.

You have Successfully Subscribed!