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Harvard study uncovers why fasting can lead to healthier life; Recovering from a marathon, the right way; Getting rid of weight and anger, Mandy Moore style (boxing!!); Goldie Hawn’s diet secret; Nutella recipe change (outrage!); Best teas for weight loss; The “shocking” fitness trend billionaires, royals can’t get enough of; Mariah Carey – weight loss surgery??; Oprah’s investment in Weight Watchers – $$$$.

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