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Hello, Halo! Halo Top just announced its first-ever scoop shop and soft serve flavors; Katharine McPhee talks body confidence, the importance of therapy, and her intense workouts; Tracy Anderson’s favorite celebrity workouts; Positive reviews for Weight Watchers ‘diet’ wine thus far (Here’s one of them.); Losing weight via self-love; Motivating yourself to go to the gym on cold, dark days; Last supper ‘binge’ before starting diet – bad idea; Waggit Wearable (just like it sounds); Hungry Girl: how to keep your diet on track while attending holiday parties..

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