Looking to work out the mind and body? Squash might be the answer; WeWork has quietly launched fitness business inside its network of shared offices; Fitness trackers: good at measuring heart rate, not so good at measuring calories; Mounting evidence against diet sodas; Biebs & boxing; This 22-year old created a $1M ‘healthy’ gummi bear company (Thanks for the article, Jade!).
UNICEF launches free app that coverts your daily steps into life-saving nutrition; Nike signs Giants’ Odell Beckham Jr. to richest NFL shoe deal; Controversial workout class promises thigh gaps for women; Most beautiful fitness studios on Instagram; Self-ventilating workout shirt, invented by none other than .. MIT researchers ..
Male rompers coming to Reebok in the form of ‘ReeRomp’; Study finds your weight may affect your income; This bicycle will clean polluted air while you pedal; Over-exercising could stop weight loss; Cher says she can do a 5-minute plank…can you?; Still trending: “Uncle Fat,” the obese Thai monkey now on a diet.
Confused about what’s healthy? New nutrition survey shows you’re not alone; Minneapolis-St. Paul named “fittest city” in the U.S.; Gisele admits she’s responsible for Tom Brady’s insane diet (We figured.); How to go on vacation and not gain weight; Regular exercise = reduced appetite for fatty foods; Great workout headphones – “models that stand up to sweat, stay in place, and deliver on sound quality” – from a name you trust: Consumer Reports.
Diet and depression: Is there a link? Short answer: yes; Skinny people may be dangerously fat on the inside; RX BAR and its how its packaging overhaul rescued it from obscurity; Best time to do a cardio workout; Trader Joe’s frozen cauliflower pizza crust; “Starve-cation”; Rise of the ‘flexitarian’ diet ..
Lionsgate ordered to pay Jillian Michaels $5.8 million for YouTube fitness videos; In new book, chef Pasquale Cozzolino tells how he lost 100 pounds eating his favorite food – pizza!; Fitness star shares eating disorder transformation photos; Kate Upton reveals she won’t diet before her wedding (‘I never get on a scale.’); Everything you need to know about gravel bikes, the latest trend in cycling..
Is fizzy water making you fat?; Jury’s out re: new calorie counting rules; Father-son duo run entire half marathon–in Crocs (Thoughts–Lindy/Roger/Annie??); Reebok joins Ikea bag madness; Sugar alcohols & bloating; Bikini Diva; Uncertainty over Rory McIlroy’s fitness ahead of MRI scan; Lance Armstrong is alive, as confirmed by…Lance Armstrong.
Is the ‘revenge body’ the worst fitness fad to date?; DNA test tells you which workout, diet is perfect for you; When exercise shifts from healthy habit to unhealthy addiction; Paddleboarding, made strenuous (Thanks, Usher); Meet the great-grandmother who still fits into the dress she wore when she married her husband – in 1957!
How one dude lost 80 pounds eating only at gas stations for a month (Disclaimer: I know him, and he subscribes to NoPo – Hi, Frank!); Why Tom Colicchio usually loses weight while filming Top Chef … and Padma Lakshmi gains (17 pounds during Season 4!); Puma’s ‘infinite lacing system’ and whether it can actually help you run better; Richard Simmons libel suit; Smart glasses to track your diet; Mt. Everest permit–mandatory!