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Curated by Vera Gibbons

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No Bias.  No Opinion.

FITNESS/DIET 09.21.2017

No more ‘bad fat’? A potential weight-loss treatment could make fat burn itself, according to new study; Jamie Foxx to play Mike Tyson in upcoming biopic..filming hasn’t started yet, but training will–soon; ‘Eat less, exercise more’ isn’t the answer for weight loss (Try building ‘breaks’ into your diet????!!!); Relationship between working out and career success; Intermittent fasting mistakes that undo all the good work; What happens to your brain when you go on a diet; Orangetheory Fitness: The fastest-growing women-owned business, and how it’s taking over America..

FITNESS/DIET 09.20.2017

Guess how many glasses of water Tom Brady drinks every day? Up to … 25!!!; 8fit, a global leader in personalized mobile fitness and nutrition programs, announces $10 million in funding; How Emma Stone gained 15 pounds of muscle to play Billie Jean King in new movie, “Battle of the Sexes” (premieres 9/22); Everything you need to know before you try fasting diet to lose weight; What happens when you ditch cardio for weights (amazing transformation); Why fitness franchises are booming; Raisin D’Etre; Joga – one of the many weird fitness trends you should know…

FITNESS/DIET 09.18.2017

A patch to get rid of love handles? Researchers suggest it’s possible; New diet for health ad campaign from Atkins appeals to women to cut the sugars [Ethan, you part of this campaign??!?!!?]; Why high-fiber diets do not always lead to weight loss (Poop tests to help guide diets/dieting in the future?); Padma Lakshmi on the food detox she does after Top Chef; A 28,000-calorie, 10-pound donut from room service; Biggest myths about weight loss; The Twitter ‘mafia’ in health and fitness tech…

FITNESS/DIET 09.14.2017

Gut bacteria may ‘hack’ your body clock, affecting weight; More families cutting dairy completely out of diet; Most nutritious fall produce; Best ice creams for weight loss (Yes, ice creams, and yes, Halo Top tops list!); Obstacle course racing – should you try it?; Spiderbands: a gravity-defying fitness class that’s so much fun you’ll forget you’re exercising!?!

FITNESS/DIET 09.13.2017

USA! USA! Los Angeles gets official green light to host 2028 Olympics (International Olympic Committee to rubberstamp plan today.); What we spend our sporting dollars on; How much it really costs to run a marathon; Adam Levine’s total-body workout for functional strength; Figure skater Yulia Lipnitskaya’s chronic anorexia and how it ended her career; Weight loss equation: 70% from diet; 30%-exercise; Apple Watch Series 3 (Doesn’t need iPhone to work!!!); The London-based fitness brand that’s about to take over the U.S…

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