HEALTH & WELLNESS

Eat yogurt as an appetizer before every meal, since, you know, it lowers blood pressure…prevents arthritis…and boosts gut health?; Cure for common cold a step closer as scientists create new virus-blocking molecule; Kraft’s bet on growth includes egg-white chips…and sauerkraut? How trans fat fell from grace to become foodie villain; Why mindful breathing keeps your brain healthy and young; What each stomach type looks like–from hormonal to stressed-out to alcohol belly; STDs in California – at all-time high.

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