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Pssst–You’re putting on sunscreen the wrong way!; Mindfulness may lower blood sugar levels; More evidence that exercise helps keep your brain fit (Hiking great for mental health!); Miley Cyrus gets new sunflower tattoo to declare she’s a “vegan for life”; Link between coffee and longevity blah blah; Happiness & genetics; This new book is the Devil Wears Prada of the wellness world.

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