Bad diets are responsible for more deaths than smoking? About 11 million deaths a year, or one in five – linked to poor diets? These are just some of the findings of a newly-released global study. It’s not necessarily due to what we’re consuming (too much salt and sugar, trans fat, processed stuff), but rather what we’re NOT: whole grains, fruits, vegetables, fish, nuts, seeds, and other good stuff [Think: Mediterranean diet].

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