Fitness/Diet

Want to burn three times the calories? Try the Chess Grandmaster Diet (or just concentrate really, really hard when stakes are high)??; Simon Cowell says new health kick (no sugar, dairy, bread, gluten, or red meat) doesn’t stop him from smoking or drinking; Air India puts its crew on low-fat diet; 1,200 calories/day – way […]

Fitness/Diet

Would you wear CBD-infused activewear to work out?; Music publishers pumping up lawsuit against Peloton ($$$$); Grit Bxng bringing bar..and bitcoin…to boutique fitness space?; What happens to your body when you stop working out for 90 days; Why your waistline increases at menopause; The calories, carbs, and alcohol in America’s best-selling hard seltzers; A $180 […]

Fitness/Diet

Want to try the ketogenic diet for weight loss, but no idea where to start? SlimFast Keto Plan might be possible solution?; Video game maker Nintendo looks to spark another gaming fitness revolution w/Ring Fit Adventure; Restaurant chain Just Salad replaces all beef dishes w/Beyond Meat; Why the K-pop diet that started in South Korea […]

FITNESS/DIET

Activewear retailers building communities (and tapping into experience economy) w/free fitness classes (Among them: Rhone, Outdoor Voices, and maternity brand, Hatch); Dwayne “The Rock” Johnson throwing fitness lollapalooza next year in Atlanta; More Americans “double dipping” in the morning?? Having second breakfast?; How much you’d have now if you invested $1000 in Lululemon 10 years […]

FITNESS/DIET

High-fat, high-carb diets affect not only your physical appearance, but also your brain?; Peloton sets IPO range between $26-$29/share, looks to raise over billion; Lululemon launches high-end streetwear brand Lab; Alex Rodriguez backs LA-based workout app Fitplan (lead investor $$$$); Tracking your exercise — more effective w/competition?; A review of Starbucks’s egg bites (What exactly […]

FITNESS/DIET

Are covered courts the answer to finding the new Bianca Andreescu?; SkinnyPop launches healthy new popcorn that’s packed w/collagen peptides; Blue Bunny manufacturer enters agreement to buy Halo Top; Equinox co-founder lists ‘5-star house’ in Armonk, NY ($8.8 million); How ashwagandha can help you lose weight; What difference is between aerobic workout and an anaerobic […]

FITNESS/DIET

More than 900,000 teens logged nearly 5.5 million workouts at Planet Fitness this summer?; Lululemon planning expansion of self-care line; Carrie Underwood writing fitness book; Swim goggles that display heart rate data in the pool?; How long your workouts should be to lose belly fat; What to look for when you sign fitness club contract; […]

FITNESS/DIET

Fitness – now a $100 billion global industry?!; Leading nutritionist claiming vegan diets can stunt brain development; Puma launching own smartwatch ($275); Mouthwash – may block blood pressure benefit triggered by exercise?; How to make sense of your fitness app’s privacy policy; Who to follow on Insta if looking for legit health and fitness advice; […]

FITNESS/DIET

Carb loading, carb cycling, carb backloading – trendy, but effective??; Nike develops shoes you can unlace w/your Apple Watch; Joaquin Phoenix says Joker weight loss nothing to…laugh about; How to use gamification to make workouts fun again; What to know about stretch marks and weight loss; Yoga for beginners: a complete guide; ESPN’s 2019 Body […]

FITNESS/DIET

Suffering some digestive troubles? Time to gut check your diet; Lululemon founder Chip Wilson sees stake in China’s biggest sportswear maker pay off (32% gain in just 3 months); Study finds weight loss surgery lowers risk of heart attack and stroke; A high-tech golf ball that promises to deliver a hole-in-one every time; The compression […]

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