New research confirms what we’ve long suspected — men really do drop pounds faster than women!; Coca-Cola invests in BodyArmor as it chases Gatorade; Runner gets gushing nosebleed…takes wrong turn…and yet still wins European Championship women’s marathon; ‘Detox teas’ like Teami — help you lose weight?; SoulCycle’s Kim Perfetto on her favorite bike routes around the world; A new app that scans food labels to ensure they’re compliant w/your diet; Starbucks calorie infographic.
An exclusive new gym that costs $900…a month?!?!!!; Women flock to special workout to get pregnant; Bodybuilding grandma reveals strict ‘nude food diet’ that keeps her in shape; Most-funded fitness startups helping you break a sweat; A slimmed-down Mariah Carey (and her shirtless boyfriend); Calorie comparison of your favorite beers; Juiced Bikes’ new 40 mph fat tire electric bike.
Should you consider the ‘8 til 8’ eating rule–which means confining your eating window to 12 hours–for optimal health?; Delta and Equinox create workout that fights jet lag; Nike bets big w/new athluxury collection; Hilaria Baldwin shares go-to exercise for…’better sex’; Athleta’s new performance underwear line; Memes about weight-loss struggles; Obesity in America.
Got the ‘drunchies’? New study shows how heavy drinking affects diet; Bob Harper’s ‘Super Carb’ diet is proof that cutting carbs isn’t necessary for weight loss; Study finds men lose “significantly” more weight than women on low-cal diets [typical!]; Netflix’s Insatiable isn’t a fat-shaming show…it’s much worse???!; Even more evidence that exercise may be best protection against aging that we have; Fortnite-themed fitness classes for kids; Halo Top Peanut Butter & Jelly ice cream.
Hmm…get the BBQ bacon cheeseburger for 1100 calories (and blow up), or go w/the crispy chicken salad (and only sorta blow up) for 530? New study shows that calorie counts on menus aren’t having much effect on decisions we make when dining out; Fitness subscription service ClassPass debuts in Asia w/Singapore launch; Weightlifter at Canada gym gets attacked mid-workout for making too.much.noise; Young flippers embracing Gtramp?; 50 hikes w/best views in U.S.; The plate design that gets young kids to eat more veggies; Reebok’s shape-shifting, NASA-inspired sports bra.
Diet hit a snag? Your gut bacteria may be partly to blame; Insatiable stars talk “fat shaming” backlash, hope viewers give series chance; Peloton and ClassPass want at-home streaming classes to replace the gym; Why fitness is the new hot marketing platform and revenue stream for music; How fancy gyms are seducing millennials; The only protein bar worth buying; A lighter wallet for Weight Watchers investors; Best bikes for people who love SoulCycle.
What is “dirty keto”? Easier version of keto diet, but is it sustainable? Safe?; New research suggests that slacking off on exercise for just a few weeks can have long-lasting impact on your body; Tracy Anderson shares her 23-year weight loss transformation; Your first look at what is likely the Fitbit 3 fitness tracker; The 111-year old who might work out more than you do; A soon-to-be-public Peloton.
Overweight kids can slim down using…video games??; ClassPass breaks out of classroom w/its new audio app; Study shows diet-driven hair loss and skin damage may be reversible; Quince — the low-cal fruit that’ll keep your sugar cravings in check?; Real-life diet of “Fittest Man on Earth”; The high-protein, low-cal ice cream that’s half the price of Halo Top; Pickle juice 101.
So…if you look at the most-hyped diets out there…the keto diet might be “most popular”…Mediterranean–“best all around”…but what about going Dutch, which allows both carbs and dairy??; Young women lacking vital nutrients such as potassium and copper because of trendy diets; Planet Fitness rewarding shareholders w/all-time highs; Peloton going big–or about to…bust.
Geraint Thomas wins Tour de France, makes sporting history as first Welshman to take honor; Tesla launches $1500 surfboard that sells out in day; Max security jail gets holistic–yoga, herbs, sunshine for inmates?; Most unhealthy meals in America, ranked; A scale you can actually live with because it’s…..numberless.