FITNESS/DIET

Kelly Clarkson shuts down rumors she takes ‘weird pills’ for weight loss – down 37 from ‘Plant Paradox’ diet; Sherpa guide climbs Everest 24th time, breaks own records; Athleisure shoes w/performance tech – from the office to the gym?; What eating processed foods for two weeks does to your body; How many hours of sleep […]

FITNESS/DIET

The more junk food you eat, the more junk food you…eat? Yup–landmark study says ultra-processed foods addictive, cause weight gain; Allbirds flying high and Nike and Adidas taking notice; Wall Street getting excited about Under Armour again; The real life diet of Christian McCaffrey, the guy w/the viral arms; An intermittent fasting app that makes […]

FITNESS/DIET

He’s still got it–Mick Jagger, 75 (!), shares incredible post-heart surgery workout moves; Study finds low-fat diet may lower risk of dying from breast cancer; Scooter season upon us – any less of a menace this time?; A little-known running sneaker we love that’s now exploding in popularity (and boosting Ugg-owner Deckers); The best diets […]

FITNESS/DIET

Study suggests avocados suppress hunger, but can we trust the research?; Arlington, Virginia tops list of fittest, healthiest U.S. cities; Outdoor Voices expands retail footprint w/Madewell collaboration; Eva Longoria reveals workouts that built her amazing post-baby body; Peoloton claims first fitness victim (Flywheel – now in hands of lender, exploring sale); The teenager who lost […]

FITNESS/DIET

Kate Hudson flashes post-baby abs seven months after giving birth to daughter, Rani; Study shows how dietary fats enter brain and cause depression; Breakfast cereals – ‘almost zero correlation’ between health claims and nutritional content?; How to burn fat if you can’t exercise; Why your HIIT workouts could cause…bloating; The Mark Cuban-backed franchise that offers […]

FITNESS/DIET

With a goal of forming connections through audio-based workouts on your phone, Aaptiv might be the end of personal trainers?; Jessica Simpson exercises in rubber corset after giving birth two months ago; Yoga instructor disappears after hike in Maui; Why working out slower might be key to getting results you want in gym; What body […]

FITNESS/DIET

More companies selling makeup specifically for sweating in…but do women really need it?; People trying a ‘lazy keto’ diet and experts aren’t…impressed; Fitness brands broadening wellness focus; Weight gain in rural areas – responsible for global rise in obesity?; The 12 best low-calorie beers that actually taste good (according to dietitians); A video game that […]

FITNESS/DIET

What’s your exercise personality? You know, do you like dangerous solo bike rides on Route 6 (ha!) or rather go to gym and lift? New research shows your character determines physical activity you chose, and how well you stick with it!; Journey launches its real-time group ‘Peloton for Meditation’; Marijuana users turn to drug for […]

FITNESS/DIET

Twitter’s Jack Dorsey starts his day w/“salt juice”–should you?; New study shows fitter people have greatly reduced chance of developing lung and colorectal cancers; Marvel superheros – would be obese in real life?; The 15 best healthy ice creams for tasty, low-calorie dessert; A review of the pricey Peloton Tread.

FITNESS/DIET

Jenna Jameson celebrates dramatic weight loss on one-year anniversary of starting keto diet – what say you, Jillian Michaels?; Britney Spears puts abs on display, shows impressive yoga moves post treatment at mental health facility; Planet Fitness’ torrid growth continues; Reverse dieting – helpful for weight loss?; A simple string test to measure body fat; […]

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