FITNESS/DIET

Intuitive eating leading backlash against diet culture; SoulCycle heading to London; Crowds lingering on slopes; Amino-boosted keto diet? Huh??; What a serving size actually looks like of your 10 favorite healthy foods [Think: smalllllllll]; Why Planet Fitness stock keeps going up; The return of Luke Perry’s son “Jungle Boy” to professional wrestling ring after actor’s […]

FITNESS/DIET

English hotel launches outdoor yoga w/lemurs (?) to help people de-stress??; Global study finds bad diets responsible for more deaths than smoking (11 million/year); Research shows that exercise makes you happier than money; Nike ramps up loyalty program; Why everyone obsessed w/310 meal replacement shakes; How to use exercise to help manage your anxiety [Call […]

FITNESS/DIET

Céline Dion finally shares the reason for her dramatic weight loss, and the reason is…ballet?; Lululemon designs hydration vest for long-distance runners; What top Peloton instructor drinks to feel ‘energized’ (including 17-ingredient ‘monster smoothie’); Why some people put on weight when they become more active; Carrie Underwood’s makeup-free gym selfie; Keto-friendly Ranch dressings.

FITNESS/DIET

James Corden: why can’t fat people land romantic roles…fall in love, have sex on screen?; Chrissy Teigen says 20-pound weight gain is her ‘new normal’ and she’s embracing it; ‘Love hormone’ (?) – might help w/weight loss?; A new link between mom-to-be’s diet, child’s ADHD; An app that warns you when you’re about to blow […]

FITNESS/DIET

Health giant Technogym joins fitness streaming trend w/live digital platform; American rock climber pulls off biggest free solo of the year [not Alex Honnold]; Blood flow restriction training – next big fitness trend?; The Planet Fitness worker being called a hero for saving life of gym member after he collapsed during workout; A booming fitness […]

FITNESS/DIET

Can doing yoga really give you a stroke?; New study suggests women may be less likely to lose weight on keto than men; Lululemon’s success (great #s yesterday) signals that athleisure trend has no signs fading out just yet; Breakdancing may soon become an Olympic sport; Fatburger is now…Skinnyburger?; A couple of new low-cal ice […]

FITNESS/DIET

What’s your diet personality? Emotional eater? Mindless eater? Food lover? Some experts say that for long-term success, you need an eating plan that suits this personality; Hoka, best known for bringing maximum cushioning to running sneakers, now making hiking shoes [Love!]; A viral “fitness” video of Arnold Schwarzenegger biking after a mini-pony; The suggestive milk […]

FITNESS/DIET

CBD coming soon to a Soul Cycle near you?; Peloton removing workout classes featuring unlicensed songs; More people considering putting pets on vegan diets; Game of Thrones-inspired Adidas sneakers – selling out?; A strong and direct link between physical activity and how your brain works; The best bike locks for 2019.

FITNESS/DIET

Elizabeth Holmes’s diet of green juice and salads comes under scrutiny after HBO doc; Dunkin’ preps for Boston Marathon w/donut-inspired running shoes; Under Armour targets Asia for expansion; Instagram eating disorder content ‘out of control’?; Why you’re always hungry [lots of plausible explanations here]; How to work your way up to 40 consecutive push-ups; Dr. […]

FITNESS/DIET

Could you run a marathon in your 80s?; Study claiming ‘gymtimidation’ preventing as many as one in two Americans from working out at gym; Weight Watchers trying to avoid becoming next Kodak; More upside, Lululemon shares?; How Barry’s Bootcamp is revolutionizing fitness w/its new talent management platform; Why lifting weights can be so potent for […]

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