Lululemon – robbed of $17,000 worth of yoga pants…in the middle of the day…at one store alone???? Add that to your list of “problems”, Calvin???; Nike releases ‘Nike Training Club’ app for Apple Watch w/over 180 workouts; Fitness startup ClassPass raises $255 million to fund expansion; What foam rolling is actually doing when it hurts so good; How to (smartly) supercharge your smoothie; A slimmed-down Human Ken Doll; Segway’s wacky new roller shoes.
Man gets arrested for exercising naked at Planet Fitness gym in New Hampshire…tells police he thought it was ‘judgment-free zone’; Lululemon names Sephora executive CEO; Fans want Netflix’s Insatiable cancelled (petition circulating, pressure mounting); New diet claims you can lose weight eating only steak…and burgers???; Nike’s new store concept; A super fancy Equinox.
Carb backloading – a buzzy ketogenic alternative, but too good to be true?; Top SoulCycle instructor and fitness author Stacey Griffith moving to LA and her clients are ‘flipping’; Orangetheory Fitness growing, growing, growing (now 1,000 studios and counting); Renée Taylor on her one-woman show My Life on A Diet; Legal charges for private investigator who targeted Richard Simmons; Cereal: Not the breakfast of champions.
Netflix series ‘Insatiable’ faces tidal wave of backlash for body shaming…stars defend show; Sam’s Club promises massive raises to workers who complete martial-arts-inspired training program; Americans – pretty good at counting calories, ‘cept when it comes to taco salad…egg rolls…pina coladas…daiquiris…; Too much supply at Under Armour–hurting brand??; Scrunch-butt leggings [so you never have to do another squat!]; ‘Customized’ Gatorade.
Fat-burning drug derived from chili pepper chemical successful in early trials; Intermittent fasting shows promise – even for those > 50; Dietitian says reheating leftover pasta lets you enjoy “fewer carbohydrates and calories”??; How Orangetheory grew to dominate boutique fitness industry; Why it’s not great idea to encourage your teen to diet; The pocket-sized breath analyzer that promises to hack your metabolism.
Some patients who have “CoolSculpting” procedure end up w/more complications than previously thought, and maybe even larger…firmer…fat?!?!; New study shows fat intake alone decides whether you gain weight; Tom Brady body-shamed for not having six-pack abs; Adidas’s expanded plans for making sportswear out of recycled materials; The skinny on the 131 diet.
What is Workout 18.4 and why are CrossFitters so obsessed w/it?; Nigela Lawson says that healthy eating might be disordered eating in disguise; Baking soda is latest ingredient to be saddled w/weight-loss claims??; Factors that play role in why some people gain weight and become obese; Signs you should add electrolytes to your exercise routine; The truth about low-calorie, low-fat ice creams.
What is keto cycling and how is it different than the keto diet??; Lena Dunham shares 24-pound weight gain to prove slimming down isn’t key to happiness (take note, everyone); Plank Guinness World Record Holder talks training and diet secrets; Fitness experts say sit-ups are…worthless?!?!; Princess Eugenie’s weight loss in run up to her wedding; Best smart scales; ‘FATBARS’..
First there was the Carnivore diet … then the Pegan … and now – the Vertical diet?; “Nanny” star Renée Taylor debuts one-woman off-Broadway show, My Life on A Diet; Why you’re always hungry at night .. and what might be missing from your diet; How to be mindful eater since thinking you’re ‘on a diet’ is half the problem; Sweet Defeat – to kill off sugar cravings??; Common ‘healthy’ choices that are actually sabotaging your diet; Everything you need to know about Soul Cycle’s brand new HIIT and strength-focused 45-minute class.
OMG–are savvy drug users really relying on Apple Watch and Fitbit as a lifesaver — to monitor heart rate/stay safe during cocaine binges?!?! That’s CRAZY!!!!; New Yorkers getting heavier, eating more takeout, watching more TV, and getting less sleep; How to trick your brain into loving the gym; What it’s like to do online group fitness class w/celebrity trainer; 7 exercises to avoid if > 50; Belly fat and…menopause.