Fitness/Diet

You get healthy! You get healthy! Everyyyyboddddy gets healthy!!! Oprah kicks off 9-city wellness tour this week (first stop: Fort Lauderdale); Court rules ‘diet’ soda doesn’t have to lead to weight loss; Miller launches campaign that targets calorie-concerned non-drinkers; Nike develops all-new fabric for its yoga collection; What science says about best way to eat […]

Fitness/Diet

Got Milk? Better make it whole! Study finds children who drink the heavy stuff less likely to be overweight or obese; Kentucky sisters open up about weight loss journey ahead of new series, 1000-Lb Sisters (premieres New Year’s Day); Brooke Shields wows fans w/gravity-defying ab workout; Vibrating foam roller – more effective than regular foam […]

Fitness/Diet

Did you hear what the ‘Peloton husband’ got his girlfriend for Christmas?; Nutrisystem launches new weight-loss program in time for New Year’s resolutions; ClassPass hunts for unicorn status in new funding round; Oprah’s Weight Watchers contract extension – may not be enough for long-term share rally? Whah—-No Oprah Effect???; The home workouts that defined the […]

Fitness/Diet

Abstaining from food for 16-18 hours/day–could yield health benefits from lower cholesterol to reduced stress to longer life?; Carrie Underwood refocusing fitness routine (‘less about trying to stay thin’); Lululemon heading for big, stock-moving event (no link; saw article in Barron’s about how to play it w/options); ClassPass offering one-month free trials; Coffee to offset […]

Fitness/Diet

Influencers get tricked into promoting diet drink w/cyanide in it?; Ed Sheeran reveals how he lost 50 pounds, opens up about his fitness routine; Adele shows off slimmed-down figure; Dandelion tea to reverse unpleasant side effects of holiday indulging?; A guy who tried Mark Wahlberg’s workout and diet plan for an entire day (didn’t like […]

Fitness/Diet

New research finds that pregnant women who eat low-quality diet, especially at night, more likely to hold onto postpartum weight; Long-term study finds midlife obesity, but not diet or inactivity, raises risk of dementia in women; Nike stock near-record levels – still room to run?; An incredibly fast 13-year old runner (consistently runs sub-5:00 miles); […]

Fitness/Diet

Half of America will be obese w/in 10 years??; Budget fitness chain EōS expands into luxury space, looks to take on Equinox in NYC market; Dwayne “The Rock” Johnson, whose name is synonymous w/diet and exercise, invests in…ice cream; Anti-Diet – the diet book you need heading into 2020?; What Beachbody’s 80 Day Obsession plan […]

Fitness/Diet

Demand for smartwatches and fitness trackers exploding…so why isn’t Fitbit in excellent shape?; Biggest Loser returning next month w/new emphasis (on health rather than quick weight loss); Intuitive fitness taking guilt away from exercise and teaching us to honor rest days; Vibrating bike seats for Peloton, SoulCycle riders????; How Kumail Nanjiani got so ridiculously fit […]

Fitness/Diet

Weight Watchers doubles down on Oprah – partnership extends another 5 years; Peloton actress lands guest spot on The Bold & the Beautiful; Passionfruit peel – to counteract effects of bad diet?; Why your 2020 New Year’s health or fitness resolution might be proven outdated by 2030; How diet may lead to insomnia; The amount […]

Fitness/Diet

Vegan sneakers – next plant-based craze in 2020?; Orangetheory Fitness integrating w/Apple Watch; Cycling studios sweating competition from home fitness programs; Diet and exercise advice on food labels – could help reduce obesity?; How famous musicians like Carrie Underwood and Demi Lovato stay in shape while on tour; Why it took Kate Hudson ‘a bit […]

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