FITNESS/DIET

Lululemon at records, and charts suggest another 10% gain?; Beyoncé talks crazy restrictive Coachella diet [no bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol=AWFULNESSSSSSSSSSSS!]; Why we have food cravings and what to do about them; What billionaire Richard Branson does every day to stay in such great shape; How often […]

FITNESS/DIET

Foot Locker sizing up, bringing much more than sneakers to soon-to-be-open ‘Power Store’ in NYC; Weight loss apps forcing industry to embrace digital alternatives; Running boom – not going anywhere?; Why long-term success on keto can be challenging for some women, according to hormonal experts; How hiking can improve your mental health; The newly-approved weight […]

FITNESS/DIET

In their Boston Marathon debuts, Kenya’s Lawrence Cherono wins men’s and Ethiopia’s Worknesh Degefa wins women’s (2:07:59 and 2:23:30); Last year’s surprise runner-up, Sarah Sellers, who we mentioned yesterday, finished 19th, but time of 2:36 – 8 minutes faster than last year; FDA approves new prescription weight-loss drug; Garmin’s elite fitness watch – beat the […]

FITNESS/DIET

Remember Sarah Sellers, the nurse anesthetist who came out of nowhere last year to finish second/women’s in last year’s Boston Marathon? On this rainy Monday, she heads to starting line once again, looking to beat personal best (hopes to crack 2:30); Nike capitalizes on Tiger’s historic moment w/release of touching, commemorative ad; Adidas – regrets […]

FITNESS/DIET

Is Gillette glamorizing obesity?; New study shows sitting for > 13 hours/day may sabotage benefits of exercise; Review of past research shows caffeine before exercise could improve performance (speed, power, strength, endurance); FaceGym’s training sticks – actually work better the more you sweat?; Why getting upside down (aerial yoga) is best thing you can do […]

FITNESS/DIET

Did you miss SweatCon Rally last year? Boutique fitness studio crawl coming back again in May!; Actress and gospel singer Tamela Mann signs on as celebrity ambassador for WW; New study shows gardening just as good for you as going to gym; Under Armour – just not into it?; The type of tofu you should […]

FITNESS/DIET

New study shows dietary supplements don’t extend life, and might actually shorten it if taken at high levels; Latin pop star Pitbull and motivational speaker Tony Robbins team up for new fitness studio; CrossFit co-founder marrying accused murderer…while he’s in a Florida jail…and no pre-nup????; How a ‘cheat day’ on keto may undo benefits and […]

FITNESS/DIET

Intuitive eating leading backlash against diet culture; SoulCycle heading to London; Crowds lingering on slopes; Amino-boosted keto diet? Huh??; What a serving size actually looks like of your 10 favorite healthy foods [Think: smalllllllll]; Why Planet Fitness stock keeps going up; The return of Luke Perry’s son “Jungle Boy” to professional wrestling ring after actor’s […]

FITNESS/DIET

English hotel launches outdoor yoga w/lemurs (?) to help people de-stress??; Global study finds bad diets responsible for more deaths than smoking (11 million/year); Research shows that exercise makes you happier than money; Nike ramps up loyalty program; Why everyone obsessed w/310 meal replacement shakes; How to use exercise to help manage your anxiety [Call […]

FITNESS/DIET

Céline Dion finally shares the reason for her dramatic weight loss, and the reason is…ballet?; Lululemon designs hydration vest for long-distance runners; What top Peloton instructor drinks to feel ‘energized’ (including 17-ingredient ‘monster smoothie’); Why some people put on weight when they become more active; Carrie Underwood’s makeup-free gym selfie; Keto-friendly Ranch dressings.

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