FITNESS/DIET

Another one, and another one, and another one (just yesterday)…Mount Everest death toll rises to 11 amid overcrowding concerns; Lost Maui hiker Amanda Eller reflects on her 17-day fight for survival (“I chose life.”); Weight training – may help reduce hot flashes?; How knowing your genes can help you fit into your jeans; Why you […]

FITNESS/DIET

Not a fan of leafy greens? Many salad-hating dieters turning to grain bowls to lose weight; Woman unofficially breaks Guinness World Record for longest abdominal plank (4 hours, 20 minutes); High-end fitness brand Life Time wants you to live at the gym; Why menopause causes weight gain and why you shouldn’t worry; How to stop […]

FITNESS/DIET

Fitness platform Aaptiv launches new AI-based personal trainer called Coach; Equinox debuts hotel, adds hospitality spaces to new fitness clubs; How Cher looks so incredibly fit and young at 73; What Jennifer Lopez’s daily diet really looks like; A metric that’s more important than 10,000 steps; The 12 best protein powders for weight loss; Jessica […]

FITNESS/DIET

Kelly Clarkson shuts down rumors she takes ‘weird pills’ for weight loss – down 37 from ‘Plant Paradox’ diet; Sherpa guide climbs Everest 24th time, breaks own records; Athleisure shoes w/performance tech – from the office to the gym?; What eating processed foods for two weeks does to your body; How many hours of sleep […]

FITNESS/DIET

The more junk food you eat, the more junk food you…eat? Yup–landmark study says ultra-processed foods addictive, cause weight gain; Allbirds flying high and Nike and Adidas taking notice; Wall Street getting excited about Under Armour again; The real life diet of Christian McCaffrey, the guy w/the viral arms; An intermittent fasting app that makes […]

FITNESS/DIET

He’s still got it–Mick Jagger, 75 (!), shares incredible post-heart surgery workout moves; Study finds low-fat diet may lower risk of dying from breast cancer; Scooter season upon us – any less of a menace this time?; A little-known running sneaker we love that’s now exploding in popularity (and boosting Ugg-owner Deckers); The best diets […]

FITNESS/DIET

Study suggests avocados suppress hunger, but can we trust the research?; Arlington, Virginia tops list of fittest, healthiest U.S. cities; Outdoor Voices expands retail footprint w/Madewell collaboration; Eva Longoria reveals workouts that built her amazing post-baby body; Peoloton claims first fitness victim (Flywheel – now in hands of lender, exploring sale); The teenager who lost […]

FITNESS/DIET

Kate Hudson flashes post-baby abs seven months after giving birth to daughter, Rani; Study shows how dietary fats enter brain and cause depression; Breakfast cereals – ‘almost zero correlation’ between health claims and nutritional content?; How to burn fat if you can’t exercise; Why your HIIT workouts could cause…bloating; The Mark Cuban-backed franchise that offers […]

FITNESS/DIET

With a goal of forming connections through audio-based workouts on your phone, Aaptiv might be the end of personal trainers?; Jessica Simpson exercises in rubber corset after giving birth two months ago; Yoga instructor disappears after hike in Maui; Why working out slower might be key to getting results you want in gym; What body […]

FITNESS/DIET

More companies selling makeup specifically for sweating in…but do women really need it?; People trying a ‘lazy keto’ diet and experts aren’t…impressed; Fitness brands broadening wellness focus; Weight gain in rural areas – responsible for global rise in obesity?; The 12 best low-calorie beers that actually taste good (according to dietitians); A video game that […]

 Get NoPo Delivered Daily

We hate SPAM as much as you do! Rest assured, your information stays private as per our privacy policy.

Connect With Us