FITNESS/DIET 12.07.2017

ClassPass will soon help you break a sweat at home w/ClassPass Live; Gwyneth Paltrow’s Goop responds to backlash over “extreme diet” advice; Shape House, a Hollywood-obsessed spa where you allegedly can burn up to 1,600 calories an hour, is gearing up for national expansion; Study shows high-fat diet w/out weight gain is possible; Nike’s ‘Pro Hijab’ for athletes now available for sale; Zumba – to help boost mood?; What happens to your body when you pig out over the holidays

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