FITNESS/DIET

Your spin class – especially if you’re a beginner/don’t exercise regularly – could injure you as much as car accident would??; New research shows marathoners have less arthritis than non-runners; Study says fitness trackers–when paired w/cold hard cash–might give you push needed to start regular exercise routine; Keto Coffee to help you hit ketosis faster??; Why matching your diet to your personality might be worth a shot; How many calories you eat after night of heavy drinking; Prada yoga mats.

Connect With Us