FITNESS/DIET

OMG–are savvy drug users really relying on Apple Watch and Fitbit as a lifesaver — to monitor heart rate/stay safe during cocaine binges?!?! That’s CRAZY!!!!; New Yorkers getting heavier, eating more takeout, watching more TV, and getting less sleep; How to trick your brain into loving the gym; What it’s like to do online group fitness class w/celebrity trainer; 7 exercises to avoid if > 50; Belly fat and…menopause.

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