Got the ‘drunchies’? New study shows how heavy drinking affects diet; Bob Harper’s ‘Super Carb’ diet is proof that cutting carbs isn’t necessary for weight loss; Study finds men lose “significantly” more weight than women on low-cal diets [typical!]; Netflix’s Insatiable isn’t a fat-shaming show…it’s much worse???!; Even more evidence that exercise may be best protection against aging that we have; Fortnite-themed¬†fitness classes for kids; Halo Top Peanut Butter & Jelly ice cream.

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