Fad diets may help w/weight loss, but they can also hurt your brain?; Sylvester Stallone retires Rocky, the fictional boxer he portrayed for > 40 years (!), in sentimental Instagram post; Jane Fonda back in fitness business, in partnership w/broadcast network Evine; Crash diets – ever a good idea? Ummm–no??; The Taco Bell-loving professional triathlete who smashed a 273-mile race fueled by quesadilla; A nutritionist on her VERY elaborate wedding day preparations; Latest fitness fads: working out at homeadult fitness playgrounds…and yes, we know–strettttccccccching.

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