Mindfulness has ‘huge potential’ as weight loss strategy?; ClassPass offering free month-long trial (double its standard trial period!) to help you jump-start New Year’s resolution; Weight Watchers fattening up Blue Apron’s market cap (stock no longer below $1/share); 2019-Fitbit’s best year yet?; A handy guide to the toxic language of diet culture; The reason our eyes are often bigger than our stomachs; Diet and nutrition trends to keep (and toss) in 2019.

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