FITNESS/DIET

What’s the OMAD diet all about and should you try it? Is it safe?; Jillian Michaels slams keto diet for umpteenth time, reiterates why she hates it so much; Excessive body fat around the middle linked to…smaller brain?; Dangers of ‘drunkorexia’ (when you skip meals to drink); Heineken’s alcohol-free, 69-calorie beerLow-carb wraps made entirely out of cheese.

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