Nike announces self-lacing, app-controlled basketball sneakers; Weight Watchers rolls out quick-prep meals (available at some grocery stores, but not yours, Lisa); Fitness guru says bicycle courier is job that burns most fat; Losing debt – bigger priority than losing weight this year?; Why fasting diets are going mainstream–ahead of the science; How to stay healthy and active in every decade of your life; Bigorexia: when bodybuilding goes too far.

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