Diet Trick #10,271, and counting: smell fatty food for two minutes and end unhealthy cravings???; SoulCycle steps up its retail game w/new in-house line of performance activewear; New research shows stair-climbing exercise ‘snacks’ (aka short bursts, intervals) every day is enough to improve cardiovascular and overall health; Nintendo’s ‘Fitness Boxing’ – to get kids in ‘fighting shape’?; How Lululemon crushed it in 2018; Why every ski trail map looks the same; Ways to burn calories – from sex to cleaning – for those who don’t really like the gym…

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