FITNESS/DIET

The South Beach diet makes return w/a version of keto that’s way easier to follow; Tom Brady launches TB12 plant-based protein powder; Emerald spirulina – the superfood powder to speed your weight loss?; Puma releasing self-lacing smart shoes to take on Nike; Chuck Norris hosting 5K where everyone is to dress up as…Chuck Norris; The best exercises for your butt; An unrecognizable Kathy Bates (down 60 pounds); A binge-worthy Cheetos sandwich from KFC.

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