Coast-to-coast bike trail coming to the U.S. – 4000 miles, 12 different states, no cars!; New research shows if you work out regularly, you may quit craving bad-for-you foods; Latest study on impact of fasting shows it increases metabolic activity more than previously realized (and may even fight aging); Lululemon – going to stretch to new highs before end of March?; Why we actually NEED fat in our diets; How to eat your way to a healthy gut; The right (and wrong) way to exercise after drinking too much; A new breed of travel companies that want to take you anywhere you want to go, and give you a great workout when you arrive.

Connect With Us