Researchers compare five popular apps for calorie counting, and the winner is….Noom!; Study finds education a major barrier to following heart healthy diet; Psychologists explain why at-home exercise machines like Peloton have what it takes to keep people moving; Cheez Whiz — healthy? The truth about its CLA, which has been linked to burning fat and fighting cancer…Skeptical?; Everything you need to know before trying Barry’s Bootcamp.

 Get NoPo Delivered Daily

We hate SPAM as much as you do! Rest assured, your information stays private as per our privacy policy.

Connect With Us