No regrets. Former cyclist Lance Armstrong says he ‘wouldn’t change a thing’ in Lance Armstrong: Next Stage, a 30-minute special airing tonight on NBC Sports; Rescue team that saved Hawaii hiker after 17 days searches for another missing hiker; Tim McGraw shows off impressive abs in fishing photo; Foot Locker – on track for new lows?; What a nutritionist has to say about the GOLO diet, which focuses on balancing hormones; How to build muscle w/Apple Watch; A coupla throwback workouts that don’t feel like exercise (Think: trampoline, jump rope, Hula-Hoop); 25-calorie “Wine Water”; Sweet PotaToasts.

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