Changes at the top: Kevin Plank, who started Under Armour in grandmother’s basement 23 years ago, stepping down as CEO…as is Nike’s longtime CEO Mark Parker, who started at the footwear company in 1979, rising through the ranks; Orangetheory Fitness rolling out documentary, Momentum Shift, across country; Jillian Michaels coming after your snacks (ONE snack/day ONLY); Stretch before – or after – your workout?; How Phil Mickelson’s bad diet led to development of arthritis…and how his new regime is paying off; What to eliminate from your diet right now to reduce high blood pressure and lower risk of heart failure; The 11-year old who has run a half-marathon in all 50 states.

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