It takes 6 months to lose all your holiday weight?? Maybe best to avoid gaining it in first place?; Outdoor Voices taking on athleisure giants Lululemon and Athleta w/new flagship store; Supermarkets adding boutique gyms and yoga classes to stay competitive; Peloton riding at new high ($35.23/share) in Black Friday fitness frenzy; Beer – to help you combat obesity and get good night’s sleep?; What nutrition experts are saying about imitation meats in your diet; How Dancing with the Stars does a body good.

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