Americans weigh more this decade, but fewer adults want to lose weight?; Gold’s Gym names “restorative fitness” (aka “recovery”) 2020’s top fitness trend; Peloton’s new holiday commercial sparks controversy — thoughts?; How to effectively shovel snow – w/out throwing your back out in the process; Why icing your injuries (from, like, shoveling) may not be best thing to do; The unexpected psychological benefits of aerobic fitness; A calorie-free offering from Dunkin’ (Spoiler Alert: donut-scented candles).

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