24 Hour Fitness files for bankruptcy and closes 100 gyms; Weight Watchers stock rallies as digital subscriptions get coronavirus boost; Why knowing your BMR is crucial for losing weight; How one woman lost 28 pounds combining two popular weight-loss programs; A definitive ranking of 9 post-workout drinks to fuel your body; The 90-calorie Red, White & Berry spiked seltzer (Smirnoff’s newest line) you’ll need for the 4th of July.

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