Eat like a snake and you’ll lose weight?; Top trainers say breathing is more important to effective abdominal workout than anything else; How to lose underarm ‘batwing’ fat; Fitness ‘truths’ that are doing more harm than good; All the secrets of Kelly Ripa’s detox diet from her nutritionist; Dairy Queen’s Blizzards, ranked from least to most calories [1040 in the choc chip cookie dough]; Performance denim – the new go-to for busy moms?

Connect With Us