Study finds running brings happiness…confidence…but if you think it gives you carte blanche to eat whatever you want, think again?!?!; Britney Spears switches up workout routine to prep for international ‘Piece of Me’ tour; Prince Harry drops 10 for wedding (no more smoking, less drinking, lots of exercise); Original Hoola Hoop Girl, now 94, is the subject of a Tribeca Film Festival documentary; This woman’s goat yoga business is bringing in six figures.

Connect With Us