Fitness/Diet 06.06.2017

New fitness trend .. or is that a stretch?!

Did you know that it can take just two weeks to get out of shape?? Whoa!; What research says about cinnamon water, appetite, and weight loss; Single best diet for overall health (You got it — vegetables, whole grains, and lean proteins as opposed to, say, Slim Fast or the baby food diet, which I keep talking about…); More people riding bikes means more bike accidents; Stretch studios are the chill, trendy antidote to high-intensity workouts like Crossfit; Lululemon CEO says “future of retail is bright”; How the first woman to run the Boston Marathon is still running marathons – at age 70!

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