Fitness/Diet 06.15.2017

One of your favorite ways to relax – bathing – could make summer workouts easier; Popular fitness trend has participants drumming off POUNDs; Smart diet plans for men (what to eat at every age); No boxed-or-canned-food rule for Jennie Garth; Best Weight Watchers-friendly snacks; Latest in eco-friendly footwear: water shoes made out of algae; For extra steps…get a dog? (Fearing – an incentive re: Tashmoo and Tarpaulin?!)

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