FITNESS/DIET 07.26.2017

Study finds most men and women are ‘overfat’ ??? Huhhh? Whaaa?; Clean eating may sound like a smart way to diet, but it could actually be harmful; A calorie is not a calorie and its source can significantly affect body weight; Exercising in the heat may not be helping you get results; The psychology of why you crave the wrong things; Nike’s new collection (millennial pink!); A slimmed-down Nigella Lawson

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