FITNESS/DIET 11.01.2017

New research finds that group exercise classes may be more mentally beneficial than solo sweat sessions; This yoga diet is the next step to get the most out of your practice; Blake Shelton’s “revenge body”; Under Armour–problems, problems, problems!; From FBI agent to fast growth franchise fitness entrepreneur; What 5 editors always keep in their gym bags; Game 7; A lesson from the Biggest Losers: exercise keeps off the weight

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