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Curated by Vera Gibbons

Everyday News You Can Use
No Bias.  No Opinion.

FITNESS/DIET

Lululemon – robbed of $17,000 worth of yoga pants…in the middle of the dayat one store alone???? Add that to your list of “problems”, Calvin???; Nike releases ‘Nike Training Club’ app for Apple Watch w/over 180 workouts; Fitness startup ClassPass raises $255 million to fund expansion; What foam rolling is actually doing when it hurts so good; How to (smartly) supercharge your smoothie; A slimmed-down Human Ken Doll; Segway’s wacky new roller shoes.

FITNESS/DIET

Netflix series ‘Insatiable’ faces tidal wave of backlash for body shaming…stars defend show; Sam’s Club promises massive raises to workers who complete martial-arts-inspired training program; Americans – pretty good at counting calories, ‘cept when it comes to taco salad…egg rolls…pina coladas…daiquiris…; Too much supply at Under Armour–hurting brand??; Scrunch-butt leggings [so you never have to do another squat!]; ‘Customized’ Gatorade.

FITNESS/DIET

Fat-burning drug derived from chili pepper chemical successful in early trials; Intermittent fasting shows promise – even for those > 50; Dietitian says reheating leftover pasta lets you enjoy “fewer carbohydrates and calories”??; How Orangetheory grew to dominate boutique fitness industry; Why it’s not great idea to encourage your teen to diet; The pocket-sized breath analyzer that promises to hack your metabolism.

FITNESS/DIET

First there was the Carnivore diet … then the Pegan … and now – the Vertical diet?; “Nanny” star Renée Taylor debuts one-woman off-Broadway show, My Life on A Diet; Why you’re always hungry at night .. and what might be missing from your diet; How to be mindful eater since thinking you’re ‘on a diet’ is half the problem; Sweet Defeat – to kill off sugar cravings??; Common ‘healthy’ choices that are actually sabotaging your diet; Everything you need to know about Soul Cycle’s brand new HIIT and strength-focused 45-minute class.

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