Did “Mona Lisa” have thyroid disease?; Middle-aged being urged to have “drink-free” days; Non-diabetics using diabetic technology to track their blood sugar and improve health; Lifestyle changes – biggest impact on high blood pressure?; How much avocado you should eat for optimal health; Why caffeine is affecting your anxiety more than you think; The many benefits of jujube, the sleep-promoting, anxiety-easing, stress-reducing, cancer-fighting…fruit!

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