HEALTH & WELLNESS 11.14.2017

Turns out, mother was right (yet again!!) when she told you not to eat so quickly (and it has nothing to do with how unattractive it is): New research shows that eating slowwww-lllll-y could help you live longer by preventing heart problems and diabetes; Blood pressure of 130 is the new ‘high,’ according to first update of guidelines in 14 years (new range means nearly half of Americans have hypertension); Adding an extra cup of coffee/day can reduce risk of heart failure and stroke??; Millennials and the wellness travel market (how they’re disrupting it); Digital pill – a first; Bill Gates’ newest mission: curing Alzheimer’s (hence his $100 million personal investment)..

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