Could 2018 be the biggest year for ‘wellness’ yet? The year that self-care is seen as ‘essential’..and not as an ‘indulgence’?; Study participants lose 20+ pounds and reverse diabetes on all-liquid diet; Some smokers turning to technology for help on how to quit for good; Being stubborn and keeping busy – could help you live longer?; America’s healthiest and least healthy states; The $10 eye mask that > 7000 Amazon customers swear by for better sleep…

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